Recovery Books

Recovery Books is a Mental Health Resource Centre. Our online bookshop stock books on Alcoholism,
Drug Addiction,
Co dependency,
Eating Disorders, Gambling, Sex Addiction, Personality Disorders, Bipolar, 12 Steps, Daily Meditations and Spirituality.

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Little Book of Big Emotions

How Five Feelings Affect Everything You Do (and Don't Do)

Author:

Erika M. Hunter

Format:Softcover
Delivery:
Available:

0

Price:195.00

Book Details:

  • Publisher: Hazelden
  • ISBN:
  • Publication date: 0000-00-00
  • Pages: 192

Review:

Mad. Sad. Glad. Scared. Ashamed. for many people, these five ordinary and necessary emotions lead to "big" emotional turmoil. As Erika Hunter expertly explains, you can create greater peace and clarity in your life when you learn to identify and accept your true feelings--and release unwanted emotions.